Holistic Haven is Showing Cairo What Integrated Wellness Looks Like

Holistic Haven is bringing together practitioners, technologists and industry specialists for a single afternoon grounded in science-based techniques to make you feel better, drawing collaborations from across the wellness industry.

Panels on the rise of wellness technology share a day with breathwork, meditative dance, live brain readings and genetic testing. The thread running through it all is integration: therapists, functional medicine practitioners and body-based specialists practising wellness in the same room.

"We decided to throw this event out of a joint passion and belief in the cause," said event organiser Farida Hosni. "It's the first time Egypt hosts a science-focused wellness event, allowing people to witness and experience how much of a difference integrated and holistic wellness can make in their lives."

El Dakkak, a breathwork specialist, and Zag lead a class combining breathwork and Pilates. Tereza Dos Santos offers a meditative dance session. Attendees can also undergo live brain readings and genetic testing or spend time making incense: a spread of experiences spanning the physical, spiritual and analytical.

The programme includes wellness vendors, food and drink and panel discussions on how technology is reshaping what we understand about health, all gathered under one roof at Rewaya Compound, where the different branches of Egypt's wellness industry come together. The event takes place on May 23rd, from 3 PM to 8 PM at Rewaya Compound in Cairo.