Kayan Wellness Festival to Make Its Abu Dhabi Debut January 31st

The Kayan Wellness Festival comes to Abu Dhabi from January 31st to February 2nd. The three-day retreat, set against the serene backdrop of Fahid Island, is designed as a reset for mind, body and soul. The festival brings together global experts, hands-on workshops and experiences beyond the typical wellness routine.

Originally planned for April but postponed due to extreme weather conditions, the retreat is divided into three distinct zones - Mind, Body and Soul - the festival offers a mix of rejuvenating activities designed to elevate every aspect of your well-being.

In the Mind Zone, attendees will engage in talks on mindful eating, emotional resilience and practical strategies for mental well-being. This zone focuses on unlocking the power of the mind to enhance daily life, with takeaways that can be immediately applied.

The Body Zone is where fitness enthusiasts can bring their A-game. From high-energy cardio to strength-building and flexibility classes, it’s the perfect place for anyone looking to recharge physically and start the year with renewed energy.

For those in need of much-needed deep relaxation, the Soul Zone is a retreat within the retreat. Offering sessions on soul alignment and energy healing, it’s designed to help attendees reconnect with their inner selves in a tranquil, supportive environment.

With wellness leaders like Sadhguru, Gary Brecka, Marisa Peer and Mo Gawdat leading the charge, the Kayan Wellness Festival promises transformative experiences that could inspire a major mindset shift.